Emotions
Effort
Wants and Desires
Deal With Feeling Tired

You feel tired. It's not a good feeling. You want to deal with it to make things better. Because you don't have a lot of energy you need a quick and simple way to talk about feeling tired.
Deal With Feeling Tired
Are you feeling tired?
Yes
No
Deal With Feeling Tired
What is causing you to feel tired?
Deal With Feeling Tired
Why is this making you feel tired?
Deal With Feeling Tired
What can you do to feel less tired?
Deal With Feeling Tired
You have quickly and simply dealt with feeling tired. You have accepted that you feel tired. You know what is causing you to feel tired. You know why it is making you feel tired. You have figured out what you should do to feel less tired. Now you need to do it. Go for it and good luck. You can do it.
Deal With Feeling Tired
If you aren't feeling tired then you have no need to answer these questions. If you ever do feel tired then come back and talk about it.