Emotions
Effort
Wants and Desires
Deal With Having Achieved Something

You did it! You made a good effort and you have achieved your goal. But it's not enough to just achieve your goal. You must deal with it. Now there is one more thing for you to do. You have to talk about your achievement to finish the job.
Deal With Having Achieved Something

Have you achieved something?

Yes
No
Deal With Having Achieved Something

What have you achieved?
Deal With Having Achieved Something

What did you do to achieve your goal?
Deal With Having Achieved Something

Why did doing these things enable you to achieve your goal?
Deal With Having Achieved Something

Does achieving this goal make you more confident about being able to achieve your other goals?

Yes
No
Deal With Having Achieved Something

Are you getting a good feeling from having achieved your goal?

Yes
No
Deal With Having Achieved Something

If you haven't yet achieved your goal then you don't need to answer these questions. Wait and when you do achieve your goal then answer these questions.
Deal With Having Achieved Something

What other goals do you want to achieve?
Deal With Having Achieved Something

You should feel more confident about achieving your other goals. You did what was necessary to achieve this goal. You can learn from it and apply the experience you gained to achieving your other goals.
Deal With Having Achieved Something

You have dealt with achieving something. Now go out and continue to achieve your goals.
Deal With Having Achieved Something

You should be feeling good about achieving your goal. You made the effort and things worked out. Now enjoy it. You deserve it.